Going through menopause?It's not your fault the weight won't shift.
Menopause changes your metabolism, your hormones and your hunger. New You Plan is nutritionally complete meal replacement — designed to work with your changing body.
Nutrition that works with your changing body
Every meal is engineered for the unique needs of women going through menopause.
Tackles Menopause Weight
Formulated to support hormone-related weight gain, meno belly, and the muscle loss that comes with menopause.
Nutritionally Complete
Every meal under 200 calories, with 27 essential vitamins, minerals and high-quality protein to replace what menopause depletes.
Proven in 4 Weeks
Thousands of UK women going through menopause report visible results and renewed energy within their first month.
Menopause support, your way
Pick the bundle that works for your body right now.
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Real women. Real menopause. Real results.
"Being post-menopausal I was resigned to the fact that I'd be fat, frumpy and miserable for the rest of my life — but having already shifted 20lbs in 6 weeks I can see the old me slowly returning. Thank you New You Plan."
Emily K
2023
"This diet is amazing even with struggling with mobility and menopause. 34 pounds lost in 3 months with a couple of days off at Christmas. This one is definitely a keeper!!!"
Sandra Watson
2021
"I would 100% recommend this diet for all my peri and menopausal ladies. I have finally found the only diet that has made a difference on my menopausal belly and overall body shape."
Sara Cork
2022
"I couldn't shift the menopausal weight I had gained and my usual methods didn't work. I was quite sceptical at first but New You has made me feel like the old me again!"
S Bailey
2021
"Brilliant so happy with my weight loss. I never thought anything would work since going through my menopause. Thank you New You Plan."
Mrs Sally Sturgeon
2024
Common Questions
You're not stuck. Your body just needs the right support.
Join thousands of UK women who found what finally works — even through menopause. Backed by our 100% money-back guarantee.